Weigh In record (no journal entry) for 29 May 2021
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56.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 64.88g | Prot: 89.92g | Carbs: 75.43g.
Lunch: 수육, 밥, 배추김치. Dinner: 미역국, 물미역, 찐단호박, 데체코 바질페스토, 아보카도, 키친콤마 당근라페, 프레지덩 마스담치즈. Snacks/Other: 계란 노른자. more...
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Gaining 2.1 kg a Week
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