Weigh In record (no journal entry) for 29 May 2021
|
49.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2492 kcal
|
Fat: 93.61g | Prot: 160.39g | Carbs: 282.51g.
Lunch: Costco 無骨雞腿排, 番茄, 櫛瓜, 全聯 全聯閱讀麵包-漢堡, 毛豆. Dinner: 火龍果, 義美 豬肉韭菜水餃. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|