Weigh In record (no journal entry) for 29 May 2021
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52.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 5.19g | Prot: 27.29g | Carbs: 13.18g.
Breakfast: 매일유업 매일 두유 99.89, 단백질 쉐이크. more...
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Losing 0.7 kg a Week
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