khs4492's Journal, 29 May 21

khs4492's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2021

51.1 kg Lost so far: 0.2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1049 kcal

Fat: 54.18g | Prot: 59.36g | Carbs: 80.93g. Breakfast: 아메리카노, 브리도 미니 크로와상. Lunch: 라라코스트 봉골레 파스타. Dinner: 족발. Snacks/Other: 롯데 빈츠. more...

1298 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

khs4492's Weight History

View Complete History

khs4492's Journal, 29 May 21

Submit a Comment

khs4492's Weight History