Weigh In record (no journal entry) for 29 May 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 52.54g | Prot: 122.63g | Carbs: 390.04g.
Breakfast: 苹果, 紫薯, 杂粮粥, 煮鸡蛋. Lunch: 大餐. Dinner: 米饭, 红烧鸡, 蔬菜沙拉, 炒豆角, 田园主义 南瓜蔓越莓欧包, 田园主义 鸡胸肉丸. more...
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Losing 0.7 kg a Week
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