Weigh In record (no journal entry) for 29 May 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 107.21g | Prot: 83.00g | Carbs: 103.24g.
Breakfast: 味全 大醇豆無加糖豆漿, 雞蛋（整個）, 義美 義美蛋餅皮. Lunch: 巧克力芝士蛋糕, 彌菓 黃金土魠魚塊, 炒空心菜, 全聯 龍鬚菜, 龍鬚菜, 東坡肉. Dinner: 滷牛肉. more...
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Gaining 1.4 kg a Week
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