p.isabel's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
108.3 kg Lost so far: 7.8 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
887 kcal Fat: 39.28g | Prot: 108.66g | Carbs: 23.73g.   Breakfast: Nespresso Café . Lunch: Huile d'Olive, Champignons, Carrefour Cœur de Palmier, Petit Navire Thon Entier au Naturel Albacore, Poivrons Rouges Doux, Tomates Cerises, Oeuf (Entier). Tea: Gervais Le Petit Suisse, St Môret Le Goût Primeur , Petit Navire Thon Entier au Naturel Albacore. Dinner: Huile d'Olive, Aubergine, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
2627 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 2.1 kg a Week

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p.isabel's Weight History


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