Weigh In record (no journal entry) for 28 May 2021
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49.6 kg
Lost so far: 1.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 40.77g | Prot: 53.27g | Carbs: 210.07g.
Breakfast: 薌園 黑芝麻粉, 麥維爾 燕麥片, 義美 無加糖豆漿, 萬歲牌 無調味綜合堅果, 奇美 高麗菜包. Dinner: 吳郭魚, 生發號 皮蛋, 里仁 三色丁混合蔬菜, 白米粥, 7-11 蒸地瓜. Snacks/Other: 全聯 芒果青, 垂坤 焦糖香瓜子, 小美 香草冰淇淋. more...
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Gaining 0.7 kg a Week
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Sunny LuLu's Weight History
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