Weigh In record (no journal entry) for 28 May 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 51.12g | Prot: 77.42g | Carbs: 105.78g.
Breakfast: Água. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Azeite de Oliva Extra-Virgem, Grão-de-Bico Seco Cozido, Tio João Arroz Integral Cozido. Dinner: Ovo, Caldo Verde. Snacks/Other: Club Social Original , Pasta de Amendoim, Maçã, Danone YoPRO 15G High Protein Doce de Leite, Yakult Yakult. more...
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Losing 2.5 kg a Week
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__peppermint__'s Weight History
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