Weigh In record (no journal entry) for 28 May 2021
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45.1 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 2.86g | Prot: 7.16g | Carbs: 97.35g.
Lunch: Knorr Sopa Quick. Dinner: Queso Fresco, Arroz Blanco. Snacks/Other: Pepsi 7Up, Palomitas de Maíz. more...
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Losing 0.7 kg a Week
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