Weigh In record (no journal entry) for 28 May 2021
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 73.79g | Prot: 42.77g | Carbs: 124.07g.
Breakfast: Celery Juice, Jordans Low Sugar Granola, The Coconut Collaborative Natural Yoghurt, Strawberries, Raspberries. Lunch: Marks & Spencer Oatcakes, Hummus, Baxters Garden Pea & Mint Soup. Dinner: Fried Breaded or Battered Yellow or Green Summer Squash, Linda McCartney Vegetarian 1/4Lb Burger, Fever-Tree Naturally Light Tonic Water, Gordon's Gin, Avocados, Olive Oil, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.1 kg a Week
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