Weigh In record (no journal entry) for 28 May 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 87.03g | Prot: 118.59g | Carbs: 198.92g.
Breakfast: Thomas' Honey Wheat English Muffins, Cosi Cheesecake Brownie, Coffee with Milk and Sugar. Lunch: Tropicana Trop50 Orange Juice, Gwaltney Beef Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Zippy's Oxtail Stew, Cooked Red Cabbage (Fat Added in Cooking), Eden Organic Caribbean Rice & Beans, Great Value Homestyle Macaroni & Cheese Bake. more...
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Gaining 6.4 kg a Week
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Bisch123's Weight History
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