Weigh In record (no journal entry) for 28 May 2021
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81.3 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 0.84g | Prot: 52.82g | Carbs: 30.61g.
Breakfast: Driscoll's Raspberries, Strawberries, Alpine Fresh Blueberries, Blackberries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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Gaining 4.8 kg a Week
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josephgg's Weight History
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