Weigh In record (no journal entry) for 28 May 2021
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96.9 kg
Lost so far: 16 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 9.33g | Prot: 11.46g | Carbs: 39.36g.
Breakfast: Omenat. Lunch: Mama Katkaravun Makuinen Nuudeli, Valio Aurajuusto, Nutrilett Caramel Toffee Bar. more...
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Gaining 3.5 kg a Week
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