Weigh In record (no journal entry) for 28 May 2021
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109.9 kg
Lost so far: 3.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 5.07g | Prot: 28.77g | Carbs: 63.22g.
Breakfast: Melitta Café sem Açúcar. Lunch: Batata Doce, Aurora Hambúrguer de Frango, Camil Feijão Carioca Cozido, Camil Arroz Integral. Snacks/Other: Biscoito de Polvilho. more...
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Losing 1.4 kg a Week
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alexandre1005's Weight History
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