Weigh In record (no journal entry) for 28 May 2021
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130.2 kg
Lost so far: 12 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 25.50g | Prot: 83.73g | Carbs: 81.53g.
Breakfast: Senseo Cappuccino Caramel. Lunch: Sea Gold Knusperfilet, Florette Feldsalat , Tuffi Schokomilch. Dinner: Aldi Rindersteak. more...
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Losing 2.8 kg a Week
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 Comments
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schnucky2067's Weight History
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