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catalina139
Journal
28 May 21
catalina139's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
62.8 kg
Lost so far:
26.1 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
1369 kcal
Fat: 67.47g | Prot: 81.07g | Carbs: 44.26g.
Breakfast:
Olive Oil , ВИК Бекон Фермерский, Tomato, Egg.
Dinner:
Half and Half Cream, Ile De France Camembert, Dorada Fish, Beef Steak.
Snacks/Other:
Corona Extra Пиво.
more...
1764 kcal
Exercise:
Swimming - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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catalina139's Weight History
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