Dolores_00's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

105.5 kg Lost so far: 5 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

1191 kcal

Fat: 67.83g | Prot: 71.39g | Carbs: 75.43g. Breakfast: Кофе (из Молотых Зерен), Молочный Суп. Lunch: Кофе с Сахаром, Колбаса Домашняя, Огурец (с Кожурой), Жареное Яйцо. Dinner: Салат из Капусты, Свинина. more...

2736 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Dolores_00's Journal, 28 May 21

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