Weigh In record (no journal entry) for 28 May 2021
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52.2 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 38.86g | Prot: 89.84g | Carbs: 74.98g.
Breakfast: 시금치나물, 아몬드. Lunch: 찐고구마, 삶은 계란흰자, 비비큐 자메이카 통다리, 비비큐 핫황금올리브 블랙페퍼, 비비큐 메이플버터갈릭. Snacks/Other: Truvia 스테비아, 아메리카노. more...
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Losing 1.4 kg a Week
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