Weigh In record (no journal entry) for 28 May 2021
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63.7 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 25.46g | Prot: 39.67g | Carbs: 94.07g.
Breakfast: 豆沙包, 台農 純鮮乳. Lunch: 雞蛋, 好菇道 鴻喜菇, 關廟麵, 念奴嬌 精緻紅燒牛肉. Snacks/Other: 金門酒廠 38度金門高粱酒. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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