Weigh In record (no journal entry) for 28 May 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2751 kcal
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Fat: 117.57g | Prot: 190.14g | Carbs: 224.11g.
Lunch: 全聯 高士達巴薩米克醋, 番茄, 毛豆, 卜蜂 墨西哥香烤半雞, 青木瓜, 雞胸肉, 垂坤 椒麻花生, 櫛瓜. Snacks/Other: 福源 花生雪沙, 可口 可口美酥, Shots 布朗尼巧克力脆片餅乾. more...
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Losing 2.8 kg a Week
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