Weigh In record (no journal entry) for 27 May 2021
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76.1 kg
Lost so far: 1.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 33.54g | Prot: 61.74g | Carbs: 105.84g.
Breakfast: Sadia Presunto Cozido Fatiado, Sadia Mussarela, Panco Bisnaguinha, Café com Açúcar. Lunch: Carne do Peito de Frango (Assado, Cozido), Legumes Cozidos, Purê de Inhame. Snacks/Other: Sanduíche de Presunto e Queijo, Activia Iogurte de Morango Zero, Nestlé Nesfit Cacau e Cereais. more...
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Losing 0.9 kg a Week
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