Weigh In record (no journal entry) for 27 May 2021
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 46.48g | Prot: 55.53g | Carbs: 144.45g.
Breakfast: Rhabarber Leicht Gezuckert (Gekocht oder Konserviert), Lidl Griechischer Joghurt, Latte Macchiato, Kaffee. Lunch: Aldi Sandwichtoast Vollkorn , Marmelade, Leichter Genuss Limburger Leicht. Dinner: Delikato Heringssalat, Ketchup, Spiegelei, Aldi Sandwichtoast Vollkorn . Snacks/Other: Schokoladenkekse (mit Butter), Latte Macchiato. more...
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Gaining 0.4 kg a Week
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Regenbogen1209's Weight History
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