Weigh In record (no journal entry) for 27 May 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 46.95g | Prot: 47.84g | Carbs: 26.50g.
Breakfast: Polonez Dana Kurutulmuş Füme Et, Salatalık, Haşlanmış Yumurta, Migros Ezine Peyniri. Lunch: Ülker Bitter Çikolata %60, Yer Fıstığı. more...
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Losing 0.0 kg a Week
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