Weigh In record (no journal entry) for 27 May 2021
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68.4 kg
Lost so far: 9.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 70.26g | Prot: 53.45g | Carbs: 19.71g.
Breakfast: Brownie almendras (28,5). Lunch: Gallina Blanca Caldo Casero de Puchero, Carbonell Aceite de Oliva Virgen Extra, Tomate Tomate SLA, Aguacate, Valle de San Juan Queso de Oveja Añejo Fuerte , Chicon Aceitunas Abuela , Tocino, Morcillo de Ternera, Muslo de Pollo (sin Comer la Piel), PAN KETO CON LAURA. Snacks/Other: Chateau Chocolate con Leche con Praliné sin Azúcares Añadidos. more...
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Losing 0.1 kg a Week
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Silvialuque78's Weight History
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