Weigh In record (no journal entry) for 27 May 2021
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83.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 56.03g | Prot: 113.43g | Carbs: 89.41g.
Dinner: Garlan Kruidenkaas, Mozzarella Kaas, Kipfilet (Gekookt, Gebakken), Jumbo Baguettes Wit. Snacks/Other: Garlan Kruidenkaas, Kipfilet (Gekookt, Gebakken), Bruine Boterham, Kaas, Jumbo Hamburger. more...
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Losing 1.4 kg a Week
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Marky.host's Weight History
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