Weigh In record (no journal entry) for 27 May 2021
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 19.50g | Prot: 31.18g | Carbs: 36.35g.
Breakfast: Кефир 2,5%. Lunch: Сырой Овощ, Котлета Рыбная. Snacks/Other: Вареное Яйцо, Зеленый Листовой Салат. more...
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Losing 1.4 kg a Week
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