Weigh In record (no journal entry) for 27 May 2021
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53.8 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 15.99g | Prot: 63.01g | Carbs: 177.58g.
Lunch: Tomates, Purê de Batatas (com Leite Integral e Manteiga), Filé de Frango Grelhado, Arroz Amarelo. Dinner: Polenguinho Polenguinho Light, Ovo Frito, BellaVita Pão de Forma Integral. Snacks/Other: Camponesa Leite em Pó Desnatado, Banana Prata, Açaí. more...
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Losing 0.2 kg a Week
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maryjecksam's Weight History
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