Weigh In record (no journal entry) for 27 May 2021
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 33.01g | Prot: 21.32g | Carbs: 47.31g.
Breakfast: Parati Wafer Minueto Chocolate Belga, Café com Leite e Açúcar. Lunch: Perdigão Linguiça Calabresa, Camil Feijão Carioca Temperado Cozido. Dinner: Abobrinha Refogada. more...
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Losing 5.6 kg a Week
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marah.barbara's Weight History
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