Weigh In record (no journal entry) for 27 May 2021
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68 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 32.72g | Prot: 61.27g | Carbs: 89.33g.
Breakfast: Maratá Chá de Gengibre com Limão , Melitta Café sem Açúcar . Lunch: Carne de Porco do Lombo (Lombo, Magra), Jiló Cozido, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Pipoca Branca (em Óleo), Abacate, Leão Chá de Hortelã. Snacks/Other: Banana Prata, Predilecta Geléia de Goiaba, Melitta Café sem Açúcar , Laranja Pêra. more...
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Losing 0.1 kg a Week
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RosePereirax's Weight History
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