Weigh In record (no journal entry) for 27 May 2021
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73.2 kg
Lost so far: 13.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 26.48g | Prot: 58.43g | Carbs: 109.64g.
Breakfast: Café, Alpina Leche Deslactosada Descremada, Horneaditos Tostadas Integrales. Lunch: Zanahoria, Quinoa (Cocida), Atún en Agua (Enlatado). Dinner: Quinoa (Cocida), Huevo Frito. Snacks/Other: Manzana Verde, Hatsu Quinua con Cobertura con Vegetales y Sabor a Yogurt. more...
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Losing 0.0 kg a Week
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ocidarraga's Weight History
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