Weigh In record (no journal entry) for 27 May 2021
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86.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 53.34g | Prot: 70.62g | Carbs: 123.37g.
Lunch: Ketchup, Mayonaise, Jumbo Lekkerbekjes in Bierbeslag, Appel, Banaan. Dinner: Jumbo Mais Korrels, John West Tonijnstukken in Zonnebloemolie, HAK Rode Bieten, Plus Belegen Kaas 30+, Cappuccino. more...
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Losing 5.6 kg a Week
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socrates56's Weight History
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