Weigh In record (no journal entry) for 25 May 2021
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45.6 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 79.72g | Prot: 63.80g | Carbs: 133.85g.
Lunch: 開心果, 義美 低糖豆奶 (400毫升), 統一 陽光黃金豆豆漿(低糖), 小黃瓜, 荷包蛋, 統一 晨光嚴選土司, Zespri 黃金奇異果. Dinner: 舒味思 萊姆口味氣泡水, 青椒, 荷包蛋, 控肉, 白飯, 詩特莉 藍莓磅蛋糕. Snacks/Other: 舒味思 萊姆口味氣泡水, 荷包蛋, 小黃瓜, 控肉, 白飯. more...
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Gaining 8.4 kg a Week
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