Weigh In record (no journal entry) for 26 May 2021
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45.6 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 93.21g | Prot: 60.09g | Carbs: 216.86g.
Lunch: 水, 義美 低糖豆奶 (400毫升), 甜甜圈（原味）, 肉鬆麵包. Dinner: 荔枝, Kewpie 胡麻醬 (10ml), 小黃瓜, 青椒, 海帶（加醬油）, 滷蛋, 肉燥, 香菇, 控肉, 白飯, Burger King 薯條(中), Burger King 薯球, 舒味思 氣泡水. Snacks/Other: 義美 低糖豆奶 (400毫升), 媽宮 海苔杏仁片, 臻品 杏仁酥, 優龍 原味營養餅乾. more...
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steady weight
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