Weigh In record (no journal entry) for 27 May 2021
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 74.52g | Prot: 68.58g | Carbs: 49.26g.
Lunch: 오뚜기 옛날 당면, 파리바게트 치즈볼, 갈비탕. Dinner: 갈비탕. more...
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Losing 1.4 kg a Week
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