Weigh In record (no journal entry) for 27 May 2021
|
110.5 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1398 kcal
|
Fat: 46.74g | Prot: 48.46g | Carbs: 189.64g.
Lunch: Gekochtes Ei, Rama Margarine, Korn Mühle Sesam Knäckebrot. Dinner: Münster Käse, Tomatensoße, Nudeln. Snacks/Other: Niederegger Marzipan Herzen, Milka Toffee Ganznuss. more...
|
|
3616 kcal
|
Exercise:
Desk Work - 6 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Watching TV/Computer - 4 hours, Sleeping - 12 hours and 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cornelia Annett's Weight History
|