Weigh In record (no journal entry) for 27 May 2021
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 32.10g | Prot: 134.71g | Carbs: 54.31g.
Breakfast: Nestlé Iogurte Natural Desnatado, Proteína Pura Albumina Sabor Capuccino. Lunch: Pepino (Descascado), Beterraba Cozida, Quero Molho de Tomate Tradicional, Peito de Frango. Dinner: Catupiry Catupiry 4 Queijos, Patinho, Pão Francês sem Miolo, Patinho. Snacks/Other: Ovo Cozido, Lacta Ouro Branco. more...
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Losing 4.9 kg a Week
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Derodriguues's Weight History
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