Weigh In record (no journal entry) for 27 May 2021
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89.3 kg
Lost so far: 12.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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3918 kcal
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Fat: 87.30g | Prot: 122.19g | Carbs: 324.41g.
Lunch: Lidl Maple & Pecan Slice . Dinner: Wholemeal Bread, Potato French Fries, Tesco Beef Lasagne (100g), Marks & Spencer Hot & Spicy Chicken Wings. Snacks/Other: Corona Corona Extra, Chicken Breast, Merlot Wine, Cadbury Dairy Milk, Wholemeal Bread. more...
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Losing 0.5 kg a Week
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Gregmcnally's Weight History
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