Weigh In record (no journal entry) for 27 May 2021
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 64.26g | Prot: 40.15g | Carbs: 48.01g.
Lunch: 마이노멀 버터커피 시그니처 디카페인. Dinner: 엉파 쏙 빠진 현미떡, 엉파 킬바사 소시지, 흑토마토, 냉동 블루베리, 파프리카, 샐러드, 리코타 치즈. more...
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Gaining 0.7 kg a Week
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