Weigh In record (no journal entry) for 27 May 2021
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70.1 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 29.11g | Prot: 100.38g | Carbs: 121.74g.
Breakfast: Fontaneda Galletas María, Café con Leche Descremada. Lunch: Lidl Pan Wasa, Hacendado Pechuga Fileteada de Pollo, La Vaca que ríe Quesitos Light , Calabaza, Patata. Dinner: Helado de Vainilla Dietética, Lidl Pan Wasa, Hacendado Aceite de Oliva Virgen Extra, Carne de Pavo, Hacendado Brócoli Lavado. Snacks/Other: Nectarinas, Café con Leche Descremada, Bicentury Tortitas de Maíz Sabor Jamón Ibérico. more...
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Losing 1.4 kg a Week
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Esmeralda.egl's Weight History
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