Weigh In record (no journal entry) for 27 May 2021
|
70.1 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 29.11g | Prot: 100.38g | Carbs: 121.74g.
Breakfast: Fontaneda Galletas María, Café con Leche Descremada. Lunch: Lidl Pan Wasa, Hacendado Pechuga Fileteada de Pollo, La Vaca que ríe Quesitos Light , Calabaza, Patata. Dinner: Helado de Vainilla Dietética, Lidl Pan Wasa, Hacendado Aceite de Oliva Virgen Extra, Carne de Pavo, Hacendado Brócoli Lavado. Snacks/Other: Nectarinas, Café con Leche Descremada, Bicentury Tortitas de Maíz Sabor Jamón Ibérico. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esmeralda.egl's Weight History
|