Weigh In record (no journal entry) for 27 May 2021
|
91.7 kg
Lost so far: 9.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 39.52g | Prot: 59.92g | Carbs: 97.55g.
Breakfast: Café 400Ml Crème Entière Colruyt, Michhi Fromage Chèvre à Tartiner Boni Michhi, Michhi 1 Cracotte Sesame Michhi 10G. Lunch: Michhi Mayonnaise Light Effi, Salade Verte, Auchan Pâte à Pizza, Michhi Jambon Boni 50 G Par Tranche, Michhi Bol de Soupe Carotte 304G Michhi, Oeuf, Michhi River Citron Zéro. Dinner: Michhi Michhi Triangle Fromage Everyday Michhi, Oeuf, Michhi 1 Tranche Chèvre Boni Michhi, Michhi 1 Cracotte Sesame Michhi 10G, Michhi Fromage Chèvre à Tartiner Boni Michhi, Café 400Ml Crème Entière Colruyt. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|