Weigh In record (no journal entry) for 27 May 2021
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 48.07g | Prot: 129.06g | Carbs: 210.10g.
Breakfast: Lait de Soja, Muesli (Fruits Secs et Noix), Quaker Flocons d'avoine (10g). Lunch: Jardin Bio Pomme Fraise Framboise, Danone Cottage Cheese, Pain Blanc. Dinner: Amandes, Le Gaulois Filets de Poulet, U Miel de Fleurs, Myprotein Maltodextrine. Snacks/Other: Beignets (Ordinaire), Sojasun Yaourt Nature, Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Carrefour Amandes , Ondine Barre Diététique . more...
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1714 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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