Weigh In record (no journal entry) for 27 May 2021
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95.3 kg
Lost so far: 7.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 30.85g | Prot: 113.88g | Carbs: 111.73g.
Breakfast: Café con Leche Semi Descremada. Lunch: Naranjas Ombligonas, Pescanova Filetes de Merluza sin Piel. Dinner: Naranjas Ombligonas, Atún en Aceite (Enlatado), Tortilla Francesa. Snacks/Other: Recondo Hogaza de Pan 9 Cereales, Dani Berberechos al Natural. more...
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Losing 1.4 kg a Week
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Guillermo Garate Pasquin's Weight History
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