Weigh In record (no journal entry) for 27 May 2021
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66.8 kg
Lost so far: 6.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 70.61g | Prot: 63.21g | Carbs: 11.37g.
Breakfast: Lidl Queso Le Gruyère Switzerland, Hacendado Jamón Cocido Fiambre Natural, The Original Protein Bread Pan Proteico, Nuvola Zero Muffin Dolce Zero Cacao, The Friendly Fat Company MCT Powder Hot Chocolate With Acacia Fiber. Lunch: Perfect Keto MCT Oil Powder Chocolate, Prozis Zero Wafer Dark Chocolate Flavor, RealValle Chorizo Picante Extra. more...
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Losing 2.1 kg a Week
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