Weigh In record (no journal entry) for 27 May 2021
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51.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 56.52g | Prot: 48.48g | Carbs: 181.53g.
Breakfast: 黑糖, 7-11 甘草芭樂, 光泉 頂級無加糖希臘式優格, 肉桂甜麵包, 蜜桃, 星巴克 (Starbucks) 可麗露, 香蕉. Lunch: 卡迪那 卡迪那四重脆起司口味. Dinner: 統一 美研社 玫瑰花果茶, 虱目魚肚, 四季豆, 頂好 豬絞肉, 煎雞蛋卷或炒雞蛋（加蔬菜）, 排骨湯, 山藥, 糙米飯, 炒絲瓜, 炒高麗菜, 蛤蜊/蜆. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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