Weigh In record (no journal entry) for 27 May 2021
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 52.90g | Prot: 69.48g | Carbs: 182.40g.
Breakfast: Ikea 軟法起司麵包. Lunch: トンカツ定食. Dinner: チーズパン, 富源成 豆包, 7-11 一日野菜-和風海藻. more...
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steady weight
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byumiko8's Weight History
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