Weigh In record (no journal entry) for 27 May 2021
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62.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 38.76g | Prot: 66.58g | Carbs: 79.27g.
Breakfast: Tempe Goreng, Tahu Goreng, Kecambah. Lunch: Tahu Bakso, Telur Asin, Alfamart Ikan Pindang, Nasi Jagung. Dinner: Nescafe Classic, Pepaya. Snacks/Other: Tahu Bakso. more...
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Gaining 0.5 kg a Week
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metaasytha's Weight History
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