Weigh In record (no journal entry) for 27 May 2021
|
50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 69.81g | Prot: 42.50g | Carbs: 198.57g.
Dinner: 枸杞, 義美 豬肉韭菜水餃. Snacks/Other: 老楊 芋頭餅, 御之味 蔬菜棒棒餅, 中祥 鮮奶油起士餅乾, 科克蘭 玉米片. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|