Weigh In record (no journal entry) for 27 May 2021
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68.4 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 20.12g | Prot: 41.48g | Carbs: 161.53g.
Breakfast: 安怡 奶粉. Lunch: 水煮蛋. Dinner: 綠豆湯, 荔枝, 粽子. more...
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Gaining 2.1 kg a Week
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chang19700220's Weight History
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