Weigh In record (no journal entry) for 27 May 2021
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43 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 41.44g | Prot: 58.21g | Carbs: 214.04g.
Breakfast: 베노프 초코파운드케이크, 아몬드, 미이랑 오트밀. Lunch: 달걀, 애호박, 당근. Dinner: 아몬드, 토마토, 밤, 그래잇포유 그래잇포유 초코, 매일 바이오 플레인 저지방 요거트. Snacks/Other: 대추. more...
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steady weight
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heejully's Weight History
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